Confidence and The Dress

Hey 4HB/Paleo people!

I am excited to start blogging again about food and weight loss, and my journey branching off 4HB into other weight management lifestyles. But before I do that, I wanted to share some great news with everyone on the blog.

Currently my scale isn’t working (AGAIN) and I haven’t taken a measurement since April 9th. However, I know assuredly that I’ve lost weight. How, you ask?

The goal dress.

For those of you who haven’t been following me for a while, or have been and need a reminder, I’ve been hoarding away a size 4 goal dress in my closet. I did something dangerous and bought it before it fit me; one of my goals for the diet was to fit in. The Dress has been a big motivator on the diet.

A model in The Dress

Another thing that I have been diligent about is not posting pictures of myself. That changes today. Why? Because, dear friends, I am celebrating that I fit into my goal dress. And I have the confidence to celebrate this achievement :).  Continue reading