Measurements the Day Before Superbowl Sunday (Day 27)

Age: 21
Weight: 129.4 Down 2.2 lbs
Height: 5’1″
Body Fat: 29.47% Down 1.47%
BMI: 24.45 Down .45
Neck: 12.125″ Same
Right Upper Arm: 11″ Down .125″
Left Upper Arm: 10.625″ Down .375″
Waist: 29.375″ Down .625″
Around Belly Button: 35″ Same
Hips: 36.5″ Down .5″
Right Leg: 18.5″ Down 1.125″
Left Leg: 19″ Up .625

Total inches lost this week: 2.125″
Overall inch loss: 9.85″
Overall weight lost: 7.6lbs
Overall body fat % lost: 5.75%

Today was a great week! I got into the groove of not expecting to lose much more than a pound a week, but I lost double that in the past seven days. Woo woo!


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