While doing NAET, I’m expecting to do a little of at-home therapy. While the treatment is (hopefully) working, just doing the small amount of acupressure tires me out. I plan to go to bed at 10 tonight, which is unusually early for me.
Today I tried to keep my polarity normal. Polarity treatments are based on the concept of people having a natural energy field that needs to be balanced. I balance my polarity through a spray.
While I’m not sure how 15 sprays of this sucker 3x a day will help me, I can only have good faith.
In addition to righting my polarity, I have to do about a half-hour of acupressure daily. I push on the 13 defined points for 30 seconds a piece, and then rest for 15 minutes. While I do this, I hold a vial of extract that I am trying to treat; this week, the vial has latex.
The rest period after acupressure is peaceful. In the future, I plan to do the acupressure right before bed… it is certainly calming.
Food today was good, though I didn’t get a picture of all of it. Most notably, I made the most delicious Primal omelet ever. The recipe follows: