Monthly Archives: October 2011

Stocking the Fridge: Before and After

Posted by Suzie in Food Tracking and tagged with , , ,

After not grocery shopping for longer than I care to admit, I FINALLY restocked my fridge. It looks so much better.

Before:

  • Cheeses, salsa, mayo, cat food, expired dishes/veggies, maple syrup, water

After:

  • Top shelf: ground beef, ground turkey, steaks, bacon, quail
  • Middle shelf: eggs, grapes
  • Lower shelf: olives, tomatos, red leaf lettuce, boston lettuce, kale, carrots, lemons, cucumber, broccoli
  • Left drawer: cauliflower, green pepper, red pepper, onions more broccoli
  • Right drawer: grapefruit, apples, pumpkin

Thank god for the farmers’ market! Continue reading →

Wings! Wings!

Posted by Suzie in Food Tracking, Weight Loss and tagged with , , ,

After not grocery shopping for quite a while the past two weeks, I found that I barely had anything to eat in my apartment! I ended up ordering wings for today, and I’m getting up early to go to the farmers’ market tomorrow. It feels good to be back on track.

Two eggs (Breakfast).

Lemon-pepper wings (Lunch).

Small apple (Snack).

Lemon-pepper and hotsauce wings (Dinner).

Totals for October 29th, 2011

Until tomorrow,
xx
Suzie

Measurements After Hiatus

Posted by Suzie in Measurements and tagged with , , ,

Noooooooooooooooo

Well, this is painful. After leaving the diet for several months, I have gained over ten pounds since last May. But this is why we get back on the horse, isn’t it? These will be my new base measurements.

Age: 22
Weight: 135.4 Up 11lbs
Height: 5’1″
Body Fat: 30.62% Up 4.15%
BMI: 25.6 Up 2.1
Neck: 12.75″ Up 1″
Right Bicep: 11.25
Waist: 30.25 Up 2.25″
Around Belly Button: 36.4″ Up 3.65″
Hips: 37.23″ Up .1.88″
Left Quad: 17.5″

Okay, so that’s a lot of red. It’s pretty painful to write this out, to see how much I’ve let myself go. Health needs to be a centerpiece of my life, and these measurements bring me back to reality. Back on the wagon.